010-111

010-111 practice questions, page 6 of 14, with answer review and explanations.

Question 26

Mitral valve prolapse is a condition which primarily affects the .

  1. Sino-atrial node.
  2. Bicuspid valve.
  3. Tricuspid valve.
  4. Descending aorta.

Question 27

What action is involved in the concentric phase of the biceps curl?

  1. Flexion at the elbow.
  2. Extension at the elbow.
  3. Pronation of the forearm.
  4. Supination of the forearm.

Question 28

Cardiac output is a product of heart rate multiplied by ___________.

  1. peripheral resistance.
  2. blood pressure.
  3. blood volume.
  4. stroke volume.

Question 29

Which of the following best describes the symptoms that occur at 24-48 hours after a single bout of intensive exercise?

  1. Delayed onset muscle strain.
  2. Acute onset muscle strain.
  3. Delayed onset muscle soreness.
  4. Acute onset muscle soreness.

Question 30

Which principle of training best describes a previously active client, who has been ill and bed-ridden for a prolonged period of time?

  1. Overload
  2. Specificity
  3. Reversibility
  4. Progression