TCLEOSE

TCLEOSE practice questions, page 25 of 26, with answer review and explanations.

Question 121

In our life we must obtain and maintain a balance of "three basic needs" two of which are aerobic exercise and emotional equilibrium. What is the third basic need not included above:

  1. low carbohydrate diet
  2. nutri-system or similar eating plan
  3. positive eating plan
  4. low carbohydrate/ low fat diet with some fasting

Question 122

Which of the following is correct concerning the Wellness Pyramid?

  1. how we act, function, and perform during our everyday lives does not have that much impact on fitness/wellness
  2. self-responsibility has marginal impact on fitness/well-being
  3. exercise and proper nutrition make up the foundation of the Wellness Pyramid
  4. stress management is not a part of this concept

Question 123

As an occupational group, law enforcement has a ________ health profile.

  1. good
  2. poor
  3. average
  4. American

Question 124

They span of Wellness Continuum goes from ultimate wellness to:

  1. obesity
  2. poor physical condition
  3. death
  4. organic conditioning

Question 125

The type of strength used in a maximum sit ups exercise is:

  1. dynamic strength
  2. absolute strength
  3. aerobic strength
  4. anaerobic strength